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The improvement spa membership has on mental health
Spa therapy has been used for health enhancement since ancient times. Today, spa therapy is a staple of the luxury industry, and for good reason.
Spa therapy has been used for health enhancement since ancient times. Today, spa therapy is a staple of the luxury industry, and for good reason.

It is used in the alternative medicine treatments of diseases like Chronic Fatigue Syndrome. It is also believed to make a heavy impact on mental health issues. Such as depression or anxiety.


Medical evidence
Spa therapy has always been well accepted in social groups as a form of therapy. There are now documented medical benefits as well. Hindawi recently released a study from a 2016 medical research team exploring stress and fatigue treatments. The selected therapy of choice is called “balneotherapy” or “therapy with baths.”

Balneotherapy and spa treatments
Basic mineral water can be used to decompress, but balneotherapy is a more in-depth process. One that requires the product and training a spa provides.

The study found that spa therapy is good for medical levels of stress. The study called the observed changes in spa therapy stress patients “significantly positive”.

After two complete weeks, spa treatment had even longer-term impact on health. There was a marked improvement of pain symptoms. Mood symptoms were greatly improved compared to other stress therapy-like music therapy.

Global wellness consensus
Research into spa and luxury based communities has been productively positive. So much so that even building teams have taken mental health into consideration as they develop new communities.

What should you look for in a “wellness” community? The Global Wellness report did some research on the prime criteria.

Wellness communities meet the following stats:
• They invest in community wellness with every development.
• Wellness communities build like-minded activities and events for social wellness.
• Wellness communities take residents from “me” to “we” centric focus.

Spa therapy is available at The Spa at Bella Collina in addition to hand and foot therapies, facials, massages, and other body treatments.. As a community who invests in fitness and healthy living, Bella Collina also offers a golf course and a tennis complex to its residents. There is a pool and a whirlpool in the recreation area and members have all-time access to locker rooms and practice areas.

Learn more about The Spa at Bella Collina.
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