Fitness

The Fitness Center has a wide range of exercise choices, equipment and special events chosen to support a fit lifestyle at Bella Collina. All activities are designed to promote a lifestyle in which to enjoy golf, tennis, running the hills, and dancing in the clubhouse. Each Sports member can participate in a complimentary orientation on all equipment and weekly complimentary classes. Fitness Center is available to Sports Members 5:30am – 9:00pm on a daily basis via their member card access at door. Inside is a 2,500 sq foot area of Precor Strength, Life Fitness and Precor cardio equipment, a free weight area, TRX suspension training area and a private aerobic/flexibility room.

Fitness Team

As Fitness Assistant for Bella Collina, Lana welcomes all Sports Members to the fitness center to enjoy many indoor and outdoor fitness activities. 16+ years in the fitness industry has attended and completed several fitness seminars and generated numerous certifications: 

AFAA Group Fitness Trainer
AFAA Personal Trainer
SFA Senior Personal Trainer 55+
KBE Golf Fitness Trainer
ASFA Water Aerobics Trainer
Silver Sneakers Strength & ROM
Silver Sneakers Cardio
Silver Sneakers Resistance & Balance
TRX Training Certified
Zumba Fitness Certified


  • WORKOUT OF THE MONTH

    Be on the lookout for our workout of the month flyers, highlighting the benefits of all the different aspects of a healthy lifestyle!

  • YOGA

    By Lana Meskill
    All levels welcome. Tone and strengthen your body, and relax your mind. The multi-level flow provides a challenge for beginners, intermediate and advanced students in the same class. We will emphasize the fundamentals of yoga while presenting the poses and sequencing the class in a more challenging way.

  • PLYOMETRICS

    Join us for an hour of explosive calorie burning in our Plyometrics, also known as “jump training” or “plyos” class! These are exercises designed for muscles to exert maximum force in short intervals of time, with the goal of increasing power, speed and strength.

  • CORE & CARDIO

    Sweat it out in this strength building, fat-blasting cardio class, designed to sculpt and tone your entire body. Consisting of weights, mountain climbers, karate kicks, speed skaters, flowing yoga poses, and an ab sculpting series, this high-intensity class followed by a calming cool finish will leave you feeling energized and strong. Kick your heart rate into high gear with this non-stop, endorphin-filled hour. Open to all levels.

  • POST TENNIS ROM

    If you play tennis, you might be pleasantly surprised at how yoga can transform your game. This ancient discipline can improve your flexibility, strength, and balance    but it also helps you develop greater mind control and focus. Join us for an hour of tennis focused yoga before or after you play!

  • NUTRITION WORKSHOPS & SEMINARS

    Participants will learn the fundamentals about eating healthy and how nutrition can impact health. Enjoy tips for making healthy snack choices, successful grocery shopping, pre and post workout fuel and much more!

  • TRX

    By Lana Meskill
    Come see us for one hour of suspension training! Use your own body weight and gravity to work every muscle in your body with the help of one simple tool. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

  • FAMILY FITNESS AGES 4 & UP

    Classes will begin with a warm up and stretching and then move on to various group exercises, partner work and other fun fitness activities that will help kids, in participation with their parents and other children, increase speed, power, agility, balance, teamwork skills,  coordination and mental strength.

  • TABATA

    By Lana Meskill
    Effective HIIT training based on Tabata format. Results oriented, fast paced class.

  • BELLA BOOT CAMP

    By Steven Cerenzio
    Indoor and outdoor exercises and drills using aerobic and anaerobic energy systems, plyometrics, strength and core work. Bella boot camp is fee based and takes place Monday and Thursday Mornings. Please enjoy one free Bella boot camp class on us!

  • AQUA FIT

    By Lana Meskill
    Warm weather aqua classes range from aerobics to yoga

  • GOLF FIT

    By Jim Kroll
    Golf specific exercises designed to improve your game

  • PRIME TIME FITNESS Age 55+

    By Lana Meskill
    Ride your age wave with fitness, confidence and a stronger approach everyday life. Discover how with the Prime Time Fitness Package created by Certified Senior Fitness Trainer, Lana Meskill.

  • CATERED FIT

    By Lana Meskill
    Personalized 30 day fitness and nutrition programs!